No interactions were found between echinacea and the multivitamin. However, this does not necessarily mean that there are no interactions. Liquid gummy echinacea supplements are ideal for children or anyone who doesn't like swallowing capsules. Herbs have been used as medicine for thousands of years, and even today, they can still play a role alongside conventional medicine.
Echinacea is said to be beneficial for immune function and is often taken for colds and other similar winter viruses. It can be difficult to decide which echinacea supplement to buy, especially when it's your first time buying it. If you're looking for a quality echinacea supplement, Gaia Herbs Echinacea Goldenseal is the best choice. Echinacea supplements can come in a variety of types of formulations.
Capsules are by far the most common type, followed by tablets, liquids and gummies. The concentration of echinacea is expressed in milligrams or mg. According to the National Library of Medicine, the recommended daily dose for adults is 900 to 1500 milligrams per day, but you can take up to three doses throughout the day, especially when fighting a cold. Tinctures do not always have an indicated concentration in milligrams, but you should take approximately 2.5 mg three times a day.
Check the concentration of any echinacea supplement you're buying to see how much you'll need to take. When buying echinacea capsules, you can quickly see how many capsules a package contains, but this is not necessarily the number of doses in a package. Sometimes you will need to take more than one capsule per dose. For example, if a package contains 180 capsules, but each dose is three capsules, then you will only receive 60 doses in a package, when at first glance you might assume that you have 180 doses.
Once you understand this, it's easy to find supplements that offer good value for money. If you want to avoid genetically modified organisms in your diet, look for an echinacea supplement that isn't GMO. Organic echinacea supplements are less common, but you can find some certified organic options. Most echinacea supplements don't contain common allergens, such as gluten and dairy products, but it's always worth checking before you commit to buying.
Echinacea capsules and gummies may contain animal-based gelatin, but you can find options without gelatin. Not only are gelatin-free supplements suitable for vegans and vegetarians, but they can also be taken by people who avoid certain animal products for religious reasons, such as people who follow kosher or halal dietary rules. Echinacea is commonly taken to prevent or reduce the symptoms of colds and other cold-like viruses and infections. Many studies have been done on echinacea over time, and the results are mixed.
Yes, it's safe to take echinacea supplements and vitamin C supplements at the same time, so if you want to fight colds and other winter viruses, don't worry about consuming both. However, there are some drug interactions with echinacea. For example, it may decrease the effectiveness of immunosuppressive medications. If you're taking any long-term medications, it's a good idea to see your doctor before you start taking echinacea supplements.
Gaia Herbs Echinacea Goldenseal Nutricost Echinacea and Goldenseal Root Echinacea Root Liquid Extract Certified by Herb Pharm Certified Organic Echinacea Root. Gummy Cuties Echinacea with Vitamin C and Zinc is perfect for days when your children don't feel very well and is great for boosting their immune system before they get sick. Echinacea purpurea and echinacea angustifolia are two of the most common varieties used today in natural medicine for immune support.
