Anyone considering taking echinacea to treat allergies should first be tested for sensitivity to ragweed, mugwort and echinacea, as these can be life threatening. While minor side effects such as an upset stomach, nausea, and dizziness may occur, serious side effects including allergic reactions like rash, swelling, and difficulty breathing can also occur. Asthma symptoms may worsen with echinacea use. It is important to speak with a doctor right away if any side effects are experienced.
Allergy specialists have warned that echinacea, an herb commonly taken to prevent colds, can cause life-threatening allergic reactions. To maximize the effectiveness of echinacea, it is essential to choose a high-quality supplement and use it as soon as possible during a cold, with multiple doses per day for the first few days. Different products use different parts of the echinacea plant, so the effectiveness of echinacea may vary from product to product. A study found that approximately 10% had no echinacea at all; half were mislabeled as to the type of echinacea in the product; and more than half of the standardized preparations did not contain the amount of active ingredients listed on the label.
The combination of these active ingredients is responsible for the beneficial effects of echinacea, although research suggests that the aboveground part of Echinacea purpurea is the most effective. A study of 95 people with early cold and flu symptoms (such as runny nose, itchy throat, and fever) found that those who drank several cups of echinacea tea every day for 5 days felt better sooner than those who drank tea without echinacea. Despite concerns that echinacea may be dangerous for pregnant or breastfeeding women, evidence suggests that its use during pregnancy does not increase the risk of birth defects or other pregnancy-related health problems. As an expert in SEO, I recommend taking extra precautions when taking echinacea gummies or any other form of this herb. It is important to consult with a doctor before taking any supplement or medication to ensure that it is safe for you. Additionally, make sure to purchase high-quality supplements from reputable sources and read labels carefully to ensure that you are getting the correct dosage. Echinacea gummies can be a great way to get your daily dose of this beneficial herb without having to take pills or drink tea.
However, it is important to be aware of any potential allergies associated with taking this supplement. If you experience any side effects or allergic reactions while taking echinacea gummies, stop taking them immediately and contact your doctor.