The Long-Term Effects of Taking Echinacea Gummies: What You Need to Know

Echinacea is a popular herbal supplement used to support the immune system. While it is generally considered safe for most people, there are some potential long-term effects that should be taken into consideration before taking echinacea gummies. Using echinacea for more than 8 weeks in a row could cause harm to the liver or weaken the immune system. It is important to speak with a healthcare provider before starting any new supplement routine, especially if you are taking other medications, herbs, or supplements.

The benefits of echinacea are still being studied, but there is limited evidence to suggest that it may provide short-term immunological benefits.

Echinacea purpurea

and echinacea angustifolia are two of the most common varieties used today in natural medicine for immune support. The correct dose of echinacea for children depends on their age, weight, medical condition, type of echinacea product, and how it is taken (orally or topically).In conclusion, while echinacea is generally safe for most people, it is important to be aware of the potential long-term effects and speak with a healthcare provider before taking any new supplement.