Echinacea is a popular herbal supplement used to support the immune system and is generally considered safe. However, there are certain contraindications to be aware of before taking echinacea gummies. According to Bell, people with an autoimmune condition or those receiving chemotherapy should avoid echinacea, as it may interfere with certain chemotherapy agents. The quality and safety of echinacea products can vary greatly, and some have been found to be contaminated with toxins such as lead, arsenic and selenium.
Additionally, labeling can be misleading, as echinacea is not a regulated product. It is important to remember that supplements can interact with medications, change the body's metabolism, and cause side effects. Therefore, it is always best to consult with a healthcare provider before taking any supplement, including echinacea gummies. Echinacea purpurea and echinacea angustifolia are two of the most common varieties used today in natural medicine for immune support.
Both of these varieties have been studied extensively for their potential health benefits. Echinacea purpurea has been found to have anti-inflammatory properties and may help reduce the severity of colds and flu symptoms. It may also help reduce the duration of colds and flu symptoms. Echinacea angustifolia has been found to have antiviral properties and may help reduce the risk of infection from viruses such as the common cold and influenza.
When taking echinacea gummies, it is important to follow the instructions on the label carefully. It is also important to note that echinacea gummies should not be taken for more than 8 weeks at a time without consulting a healthcare provider. In conclusion, echinacea gummies are generally considered safe when taken as directed. However, it is important to consult with a healthcare provider before taking any supplement, including echinacea gummies.